Category: article

A woman at her laptop suffering from a headache can get treatment at Free2move Physiotherapy, Pilates and Feldenkrais in North Perth

Habits and Choice

Habits and Choice In our classes we explore the way in which our habits influence our freedom of choice. We all have habits, some of

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a diagram of a perceived pain dial with the level hand at maximum

Carpal Tunnel Syndrome

Do you experience numbness of your thumb, index finger and part of your middle finger? Then you may have Carpal Tunnel Syndrome. Symptoms are often

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landscape shot from middle of bitumen road with forest either side and mountains ahead

My Feldenkrais Story: Helen Pendlebury

For ten years Helen didn’t have a fixed address. She house-sat, stayed with family and friends, and lived in group homes. She also struggled on and off with chronic pain and mobility issues. She had tried Feldenkrais in the past and had left it behind due to shoulder pain.  More than two decades later, she found her way back to Feldenkrais and the effect on her physical and mental well-being has been transformational.

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