Pilates and Yoga Instructor
Jenny has been educating clients on how to move with more ease and efficiency with her work as a Physiotherapist for over 25 years. She has worked in Community Physiotherapy, Tertiary Hospitals and Private Practice across a variety of areas of health. More recently she completed her Feldenkrais Practitioner Training and is loving work at Free2Move with clients and colleagues as passionate about its results as she is.
Jenny has extensive experience in the fields of arthritis, osteoporosis, balance training and falls prevention, joint replacement prehab and rehabilitation, pulmonary and cardiac rehabilitation. Jenny has taught Ante-Natal and Post-Natal education and exercise programs and worked on Maternity wards looking after mothers with musculo-skeletal issues and post-natal care.
Jenny believes that educating her clients about their condition and how to manage it enables them to live a healthy lifestyle. Empowering her clients with knowledge and self-awareness results in improved self-management and less dependence on others for treatment.
I enjoy the challenge that each new client brings and assisting them to find easier ways to do what they want to do. The profession has evolved and continues to do so. Keeping up with current research, courses and skills keeps me fresh.
When not at work I love spending time with family and friends, at the beach, anything to do with the sea, down south, travel when possible, and being active walking, swimming and even some running (the gentler kind 😊).