Free2move Physiotherapy

Tag: anxiety

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5 Ways Feldenkrais Supports Mental Health

28/11/2015

5 Ways Feldenkrais Supports Mental Health The Feldenkrais Method is not just helpful for improving your physical health and well-being, it also supports your mental

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Feldenkrais for Stress and Anxiety

28/11/2015

Feldenkrais for Stress and Anxiety By Jodie Krantz To improve our mental health we need to become more mindful of what is going on inside

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Joint Hypermobility Frequently Asked Questions

04/03/2014

Joint Hypermobility Frequently Asked Questions What is Joint Hypermobility? Joint Hypermobility is a condition in which joints can be moved beyond the normal or expected range