Beyond Chronic Pain: a Personal Journey to Create Healthier Habits Finding Vitality and Joy in your life Physiotherapist Jodie Krantz shares her healing journey towards
A Flexible Chest and Spine – The Hidden Key to Freeing the Neck and Back The Hidden Key to Freeing the Neck, Back and Shoulders
What is a lumbar disc bulge? disc herniation? disc prolapse? Disc injuries are one of the most common causes of back pain. Recovery often takes longer than with other types of back pain. The pain is usually worsened by prolonged sitting, bending, or simply staying in any one position for too long.
Lumbar Disc Injury Overview What is a Lumbar Disc Injury What is a lumbar disc injury? What’s the difference between a disc bulge a disc
