Tag headaches

Jodie Krantz lying on the floor in the pilates studio at Free2move holding her jaw.

Feldenkrais: Free your Neck and Jaw Part 1

In this video you'll explore a series of gentle movements based on the Feldenkrais Method to help release jaw pain and neck tension., headaches, teeth clenching and teeth grinding (bruxism).

A woman at her laptop suffering from a headache can get treatment at Free2move Physiotherapy, Pilates and Feldenkrais in North Perth

7 Steps to Reducing Tension Headaches

7 Steps to Reducing Tension Headaches By Principal Physiotherapist Jodie Krantz To get relief from tension headaches, follow this process to ensure effective diagnosis and treatment. Step 1: Get a check up from your GP Although most headaches are harmless, it’s…