Flexible Chest and Spine
10/01/2018
A Flexible Chest and Spine – The Hidden Key to Freeing the Neck and Back The Hidden Key to Freeing the Neck, Back and Shoulders
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A Flexible Chest and Spine – The Hidden Key to Freeing the Neck and Back The Hidden Key to Freeing the Neck, Back and Shoulders
First Term 2018 – Feldenkrais Theme Each term in our Feldenkrais Classes Jodie and Ali each have a particular focus or theme. The theme carries
Feldenkrais Awareness Through Movement Lessons – Tips and Pointers By Jodie Krantz Before beginning Feldenkrais Awareness Through Movement for the first time, it can really
Free2Move on the Move – Our New Location Free2Move is on the move… we have a new location. It’s been just over 6 months since
Feldenkrais is about the impossible becoming possible, the possible
easy and the easy graceful. Difficulties such as aches and pains or limitations in our strength, flexibility or coordination can motivate us to find new ways of moving that reduce the strain and restore a sense of
wellbeing.