Pelvic Strength and Comfort – Architecture of Ease Masterclass 4

Pelvic Strength and Comfort - Architecture of Ease Masterclass 4

Price range: $60.00 through $65.00

On Monday night 22nd of June 6-7:30pm, this Masterclass series will be run online only via zoom by physiotherapist and Feldenkrais practitioner Jodie Krantz. For $5 extra you’ll have access to the recording for 30 days following the workshop.
Session 4 Pelvic Strength and Comfort – develop fluid comfortable movement with smooth even control of your pelvic muscles .

Pelvic Strength and Comfort – Architecture of Ease Masterclass 4

Workshop Info

Time?

Mondays 6:00pm to 7:30pm

Dates?

22nd June 2026

Earlybirds discount ends 23rd Jan 2026

How much?

$60 per session (earlybirds price $55)

Where?

Online on Zoom

 

  • Please see our terms and conditions for our refund policy. Zoom links will be sent by email once booked.
  • If you make a mistake with your order we can sort it out by phone, email or in person during our business hours.

Session 4: Pelvic Strength and Comfort – fluid comfortable movement with smooth even control

Date: Monday 22nd June, 6:00–7:30 PM

The pelvis is a central architectural hub for posture, breath, balance, and ease. Many people try to “strengthen the pelvic floor,” yet these vital muscles work best when they’re part of a whole‑body conversation rather than isolated effort.

In this online Masterclass, we’ll explore the pelvic floor through gentle experiential anatomy and a Feldenkrais lesson designed to help you sense and organise these deep muscles with clarity and comfort. A second lesson will highlight how much ease becomes available when the pelvis connects fluidly with the spine, ribs, and legs. You’ll come away with a calmer, more integrated sense of support, with time set aside for questions and personal clarification.

The Architecture of Ease Masterclasses

A Monday Night Online Masterclass Series — 2026

Across the series, we’ll explore:

  1. Feet & Ankles — transformation from the ground up – recording of March Masterclass available soon
  2. Knees — pillars of fluid support – recording of March Masterclass available soon
  3. Happy Hips — strength, balance and freedom of movement
  4. Pelvic Strength and Comfort — fluid, comfortable movement with smooth, even control
  5. Lower Back Ease — understand how your postural habits affect comfort
  6. A Flexible Chest — spacious, adaptable movement through the ribs
  7. Your Adaptable Spine — dynamic axis of support and adaptability
  8. Breath, Voice and Posture — integrated support from the inside out
  9. Neck and Shoulders — from tension to lightness and ease
  10. Hands and Arms — effortless reach and refined coordination
  11. Head and Neck — clarity, balance and ease in orientation

Together, these explorations help you see that strain usually comes from how you’re organising yourself, not from something being “wrong.” By adjusting how you support and coordinate your movements, you can find more efficient pathways. Those small changes often lead to more greater stability, improved posture, easier movement, and more comfort in daily life.