Tag: chronic pain

woman feeling the dispair of Fibromyalgia

Feldenkrais for Fibromyalgia

Feldenkrais for Fibromyalgia How Feldenkrais Can Help Fibromyalgia The Feldenkrais Method is a way of changing your habits in order to make movement easier, more comfortable and more enjoyable

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A diagram showing a disc bulge or herniation

Recovering from a Lumbar Disc Injury

What is a lumbar disc bulge? disc herniation? disc prolapse? Disc injuries are one of the most common causes of back pain. Recovery often takes longer than with other types of back pain. The pain is usually worsened by prolonged sitting, bending, or simply staying in any one position for too long.

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woman feeling the dispair of Fibromyalgia

Chronic Pain Overview

Chronic Pain Overview Chronic or persistent pain is pain which is longstanding, usually for at least 3 months. At Free2Move our Physiotherapists have a special

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