5 Ways to Counteract Sitting at Work
24/10/2017
Five Ways to Counteract Sitting at Work 1. Micro-breaks Eye breaks – every 20 minutes spend 20 seconds focusing your eyes on something 20 feet
Menu
Five Ways to Counteract Sitting at Work 1. Micro-breaks Eye breaks – every 20 minutes spend 20 seconds focusing your eyes on something 20 feet
The Risks of Prolonged Sitting Prolonged sitting at a computer endangers your health Do you feel stiff and sore after prolonged sitting at a computer
Ergonomic Computer Work Stations Ergonomic computer work station set up is relatively simple. Doing things in the correct sequence is the key to getting it