Foot Fitness Exercise Programme: Relieve Foot Pain Free2Move’s Foot Fitness Exercise Programme has been developed by our principal Physiotherapist Jodie Krantz. It addresses common causes of
Tendonitis is a type of tendonopathy caused by a traumatic injury to a tendon, causing pain and inflammation. Tendonosis is thought to result from micro-trauma to a tendon from prolonged or repeated strain. In both Tendonitis and Tendonosis your physiotherapist can assist with diagnosis and treatment.