Tag foot pain

closeup of bare feet in step

Foot Fitness Exercise Programme: Relieve Foot Pain

Foot Fitness Exercise Programme: Relieve Foot Pain Free2Move’s Foot Fitness Exercise Programme has been developed by our principal Physiotherapist Jodie Krantz. It addresses common causes of foot pain such as pronation, joint hypermobility, plantar fasciitis, bunions (hallux valgus), neuroma and metatarsalgia. Jodie has…

A physiotherapist treating a woman for chronic arm pain at Free2move Physiotherapy, Pilates and Feldenkrais North Perth

Tendinitis or Tendinosis

Tendonitis is a type of tendonopathy caused by a traumatic injury to a tendon, causing pain and inflammation. Tendonosis is thought to result from micro-trauma to a tendon from prolonged or repeated strain. In both Tendonitis and Tendonosis your physiotherapist can assist with diagnosis and treatment.