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Tag: jaw
Feldenkrais: Free your Neck and Jaw Part 1
In this video you’ll explore a series of gentle movements based on the Feldenkrais Method to help release jaw pain and neck tension., headaches, teeth clenching and teeth grinding (bruxism).
Feldenkrais: Free your Neck and Jaw Part 2
Hi there and welcome back! This is part 2 of these gentle exercises based on the Feldenkrais Method can help you relieve jaw and neck tension, which can lead to teeth clenching and teeth grinding (bruxism).