5 Ways to Counteract Sitting at Work 24/10/2017 Five Ways to Counteract Sitting at Work 1. Micro-breaks Eye breaks – every 20 minutes spend 20 seconds focusing your eyes on something 20 feet Read More »
The Risks of Prolonged Sitting 24/10/2017 The Risks of Prolonged Sitting Prolonged sitting at a computer endangers your health Do you feel stiff and sore after prolonged sitting at a computer Read More »