Free2move Physiotherapy

Tag: stress

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5 Ways Feldenkrais Supports Mental Health

28/11/2015

5 Ways Feldenkrais Supports Mental Health The Feldenkrais Method is not just helpful for improving your physical health and well-being, it also supports your mental

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Feldenkrais for Stress and Anxiety

28/11/2015

Feldenkrais for Stress and Anxiety By Jodie Krantz To improve our mental health we need to become more mindful of what is going on inside

A woman at her laptop suffering from a headache can get treatment at Free2move Physiotherapy, Pilates and Feldenkrais in North Perth

7 Steps to Reducing Tension Headaches

29/08/2014

7 Steps to Reducing Tension Headaches By Principal Physiotherapist Jodie Krantz To get relief from tension headaches, follow this process to ensure effective diagnosis and treatment.