Tag tendinosis

Woman with elbow pain receives hands on treatment for tendinitis

Physiotherapy for Tendinitis

Aims of Physiotherapy Treatment In Tendinitis the aim is to reduce inflammation (for example using RICE) and you can expect to get better in approximately 6 weeks, although every case is different. In Tendinosis it’s important to improve circulation and…

physiotherapist giving a man laser therapy

Low Level Laser Therapy (Cold Laser)

Low Level Laser Therapy (Cold Laser) What is Low Level Laser Therapy (LLLT) LLLT or Cold Laser is a painless, non-invasive form of light therapy which is thought to stimulate a healing response in tissues such as muscles, blood vessels,…

A physiotherapist treating a woman for chronic arm pain at Free2move Physiotherapy, Pilates and Feldenkrais North Perth

Tendinitis or Tendinosis

Tendonitis is a type of tendonopathy caused by a traumatic injury to a tendon, causing pain and inflammation. Tendonosis is thought to result from micro-trauma to a tendon from prolonged or repeated strain. In both Tendonitis and Tendonosis your physiotherapist can assist with diagnosis and treatment.