Exercise, Imaging and Laser Therapy for Shoulder Pain A recent review of research on Low Level Laser Therapy (LLLT), also known as Cold Laser shows that it may be helpful in conjunction with exercise therapy for the treatment of shoulder…
Foot Fitness Exercise Programme: Relieve Foot Pain Free2Move’s Foot Fitness Exercise Programme has been developed by our principal Physiotherapist Jodie Krantz. It addresses common causes of foot pain such as pronation, joint hypermobility, plantar fasciitis, bunions (hallux valgus), neuroma and metatarsalgia. Jodie has…
7 Steps to Reducing Tension Headaches By Principal Physiotherapist Jodie Krantz To get relief from tension headaches, follow this process to ensure effective diagnosis and treatment. Step 1: Get a check up from your GP Although most headaches are harmless, it’s…
