Arthritis
Don't let arthritis pain stop you from exercising or losing weight! At Free2Move many clients with OA, RA, Fibromyalgia and other forms of arthritis attend our exercise programmes every week.
Posts Archive
Joint Hypermobility Syndrome
Joint Hypermobility Syndrome Have you ever suspected that you are ‘double jointed’? Do you have a history or frequent sprains and strains, or clicky joints, going back to when you were a child? Then read on, as you may have…
Lumbar Disc Injury Overview
Lumbar Disc Injury Overview What is a Lumbar Disc Injury What is a lumbar disc injury? What’s the difference between a disc bulge a disc herniation and a disc prolapse? Disc injuries are one of the most common causes of…
Jodie in India with Equal Health 2011
Jodie in India with Equal Health 2011 Jodie Krantz traveled as a volunteer physiotherapist to the province of Tamil Nadu in southern India. Here she spent 2 weeks in Tiruchiparelli (Trichy) with a team of doctors, nurses, physios, dentists and…