Beyond Chronic Pain: a Personal Journey to Create Healthier Habits Finding Vitality and Joy in your life Physiotherapist Jodie Krantz shares her healing journey towards
Classes in the Feldenkrais Method can help relieve lower back and hip pain and restore range movement. They help improve body awareness and movement control
De Quervain’s Syndrome De Quervain’s syndrome refers to pain in two of the tendons which move the thumb – the abductor pollicis longus and the
Feldenkrais for Fibromyalgia How Feldenkrais Can Help Fibromyalgia The Feldenkrais Method is a way of changing your habits in order to make movement easier, more comfortable and more enjoyable
Have you or someone you care about been experiencing chronic pain, with persistent or recurring episodes of pain or tension? Have you tried treatments which only work for a short time or don’t work at all?
This info page from Free2move describes some common types of Arthritis
Don’t let arthritis pain stop you from exercising or losing weight! At Free2Move many clients with OA, RA, Fibromyalgia and other forms of arthritis attend our exercise programmes every week.
