Exploring Comfort in the Neck Jaw and Spine – Feldenkrais Workshop with Jodie

• Date: Saturday 26th July 2025
• Time: 9:30 AM – 12:00 PM
• Location: St Hilda’s Church Hall, 15 View St North Perth

Investment: $70 / Early bird $55 if paid by Friday 12th July.

Bring: an exercise mat, 2 large towels and your curiosity! Wear: loose comfortable clothing and dress in layers

Throughout the afternoon, you’ll be guided through two floor-based Awareness Through Movement lessons and offered simple ways to sense posture and breath with greater ease. The pace is unhurried, and you’re encouraged to follow what feels right for your body—whether you’re a regular in class or brand new to this approach.

This workshop includes:

• Explorations in lying, sitting, and standing to support whole-body integration
• Quiet opportunities to notice what changes when habitual tension is released
• Practical take-home ideas to apply in daily life

No prior experience is needed, and familiar faces are very welcome to bring a friend or family member.

Bookings are essential. Book via our website or call Keren and Jodie on 0405 97 2211