Flexible Chest and Spine 10/01/2018 A Flexible Chest and Spine – The Hidden Key to Freeing the Neck and Back The Hidden Key to Freeing the Neck, Back and Shoulders Read More »
First Term 2018 – Feldenkrais Theme 10/01/2018 First Term 2018 – Feldenkrais Theme Each term in our Feldenkrais Classes Jodie and Ali each have a particular focus or theme. The theme carries Read More »
Free Your Neck and Back with Feldenkrais -The Spinal Arches Part 1 12/08/2017 Relieve neck and back pain, while improving body awareness, alignment and posture. Read More »
Free Your Neck and Back with Feldenkrais – The Spinal Arches Part 2 12/08/2017 Relieve back and neck pain using only a rolled up blanket and these simple and gentle movements. Read More »