Finding Strength Through Softness DATE: Thursday 28th July 2015, 7.00pm – 9.00pmPRESENTER: Jodie Krantz, Physiotherapist, Feldenkrais Practitioner and President of the Australian Feldenkrais Guild (WA Division) Read More VENUE: Mt Hawthorn Community Centre – Lesser Hall – 197 Scarborough Beach…
Have you or someone you care about been experiencing chronic pain, with persistent or recurring episodes of pain or tension? Have you tried treatments which only work for a short time or don't work at all?
Introduction to the Feldenkrais Method: ‘New Light on Old Patterns’ On Tuesday 11th November, Perth Physiotherapist Jodie Krantz from Free2Move in Mt Hawthorn presented a 2 hour workshop to recently graduated Physios at the Australian Physiotherapy Association branch office. Fourteen Perth Physiotherapists,…
Tight Hamstrings or Short Hamstrings: Why are they a problem? Many people have short hamstrings, the main muscle group in the back of the thigh which bend the knee and extend the hip. Shortened hamstrings are more common in men. Spending…
Feldenkrais is about the impossible becoming possible, the possible
easy and the easy graceful. Difficulties such as aches and pains or limitations in our strength, flexibility or coordination can motivate us to find new ways of moving that reduce the strain and restore a sense of
wellbeing.
Feldenkrais in the heart of Borneo. I recently had the privilege of travelling with Malaysian friends into the heart of the Borneo jungle to the land of the headhunters.
Golfer’s Elbow Golfer’s Elbow (Medial Epicondylitis) is far less common that Tennis Elbow and affects the muscles which attach to the inner aspect of your elbow. These muscles that move the wrist and fingers and are involved in gripping and…
Don't let arthritis pain stop you from exercising or losing weight! At Free2Move many clients with OA, RA, Fibromyalgia and other forms of arthritis attend our exercise programmes every week.
Joint Hypermobility Syndrome Have you ever suspected that you are ‘double jointed’? Do you have a history or frequent sprains and strains, or clicky joints, going back to when you were a child? Then read on, as you may have…
Lumbar Disc Injury Overview What is a Lumbar Disc Injury What is a lumbar disc injury? What’s the difference between a disc bulge a disc herniation and a disc prolapse? Disc injuries are one of the most common causes of…
